This afternoon an estimated 40,000 students across Ontario walked out of their classrooms to protest the repeal of the 2015 sex ed curriculum. It was the largest student walk-out in the history of Ontario. We are so proud of the students who advocated for themselves today and WE HEAR YOU.

The person you talk to the most is not your grandma, cat, or bestie. It is you! The inner voice in your head is constantly talking to you. From your waking moment to your slumber, you are listening and talking to yourself. Hence it is important that we don’t do it the wrong way. I don’t really know what the “right” way is, but I definitely know what the “wrong” way is. ​

So I've been numb for a few days. Honestly most of the news makes me numb, so much that I usually avoid the news when I can. But the van attack that happened in Toronto this week that killed 10 people and injured 16 (most of whom were women) has stirred something in me. Basically ... I'm pissed.

Some in-depth discussion and perspectives from our SExT cast about mental illness are in the inaugural publication of Be Scene Magazine! Pick up your copy now! ​bescenemag.wordpress.com/

Your disadvantages and shortcomings can be used to turn the tables.  With a little bit of reframing, you can actually turn what makes you feel insecure into an advantage. 
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Google defines “self-esteem” as "confidence in one's own worth or abilities; self-respect." 
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Tired of your past making its way into the present? When you are just about to talk to that pretty girl, do you start remembering all those times girls rejected you and made fun of your “not that big nose”? When you think you found the one, do you start fearing that he/she will dump you for the dumbest reason just like the last one did? When you are just about to get into a relationship with that “cool guy”, do you start remembering how the last “cool guy” ended up being a serial killer who eats people and more importantly, always left the toilet seat up ON PURPOSE, WHAT A SOCIOPATH?! Or are you one those people who love and accept their past relationships and are happy with the present? GTFO of here. Just joking. Chill out. Send this to your friends who might not be in the best place. Heck send this to your friends because this article is entertaining. (I added that just in case someone gets this article and immediately says, “Hey, you sent me this article because you think I am unhappy? Do I look unhappy, HUH?! I just haven’t had my coffee and vodka mix for breakfast yet!”) ​

Hey you, yes you. Do you know someone with a mental illness, but know nothing about it whatsoever? No worries. Read on. Ignorance ain’t a sin ... or is it? Dun dun dun!!!!