We know what social media is saying: 2016 was a bad year. We lost music legends and film stars, mourned victims of war, political unrest and hate crimes, and there has been an increase in violence and hate speech. Even The Walking Dead is bringing us down to emotional depths we've never experienced before (DAMN YOU NEGAN).
Google defines “self-esteem” as "confidence in one's own worth or abilities; self-respect."
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